"Two years ago, I was determined to lower my cholesterol and blood sugar levels without medication. I met Jessica Jarmer at Dean's Market during one of her fantastic cooking demos. She said she could help me change my eating habits to a plant-based diet through her coaching program. I met with her bi-weekly for 6 months, each time looking forward to her guidance, recipes and goodie bags. Each meeting covered a different food area and addressed all my concerns. I am happy to s

"Jessica Jarmer is an extremely knowledgeable, confident and talented chef and health coach. From her years of practicing and teaching a healthy lifestyle, she has an ease of communicating her message that can relate to all from the curious newcomer as well as the practicing vegan. I have gone to many of Jessica’s demonstrations and always come away with new found helpful information. Her recipes are not only healthy, they are always delicious and practical using readily avai

"Jessica was like a breath of fresh air for me. For over a year I had been suffering with constant indigestion, no matter what foods I ate. I kept a bottle of TUMS at work and in the kitchen cupboard for when it would start, and spent many a night on the couch in a half-seated position so that an upset stomach would not interrupt my precious sleep. I felt that this was my destiny until one night I sampled some of Jessica's prepared foods at my chiropractor's Ladies Night in A